My Nutrition Rx

U

Everything You Need to Know About Blood Sugar

Our body depends on glucose or sugar to provide the energy it needs. This valuable source of fuel is obtained from the food we ingest. During digestion, the food gets broken down into sugars which get absorbed into the bloodstream; the term ‘blood sugar’ or ‘blood glucose’ refers to this sugar in the blood. For …

Everything You Need to Know About Blood Sugar Read More »

Ulcers: What You Can Do to Heal Your Ulcer

Ulcers can be extremely painful and require proper care in order to heal. The term “ulcer” is commonly used and often sparks curiosity, as there are many myths surrounding the food and treatment associated with it. Ulcers refer to erosions, lesions, wounds, or sores that occur in the inner lining of the stomach, duodenum, or …

Ulcers: What You Can Do to Heal Your Ulcer Read More »

Scroll to Top